Guided By Integrity
A Human Approach
Healing begins with kindness—the courage to meet ourselves with compassion and the willingness to be met by another without judgment.
What if care could be more accessible, more integrated, and more human?
Support should be grounded in the whole person. This practice brings together clinical expertise, lived experience, and a broad view of health and well-being, integrating evidence-based, traditional, and holistic approaches.
Support, By Design
An Integrative Model
01
Therapy & Relational Healing
Integrative therapy for individuals, couples, and families, with Intensive and Extended Sessions for deeper, focused work—complemented by optional onsite holistic wellness experiences.
03
Addiction Recovery & Family Support
Addiction recovery support for individuals and loved ones including professional substance use interventions, recovery coaching, and recovery consulting.
04
Integrative Wellness
Community & donation-based recovery yoga offerings—your contribution helps provide care to someone who may not otherwise be able to access it.
Personalized Just For You
How It Works
Step 1
Schedule your initial consultation.
Step 2
Find the pathway that fits you—and actively co-create a personalized plan for your care, goals, and growth.
Step 3
Meet in the setting that works for you—traditional office, in-home, community-based, or telehealth.
Step 4
Be the agent of change in your own story.
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The Intersection Between Lived and Professional Experience
13+ years of experience
My work is rooted in both lived and professional experience. For over a decade, I’ve had the privilege of walking alongside individuals and families during their most vulnerable and difficult seasons—holding space for both struggle and the possibility of real transformation and growth.
Our Core Values
01
Collaboration
We work closely with you and your support systems. Collaboration and strong partnerships are at the heart of your care.
02
Accessibility
Care should be within reach. We prioritize flexible support options that remove barriers to high-quality support.
03
Integrity
Honesty and clinical excellence are our foundation. We provide grounded, evidence-based care in every interaction.
04
Kindness
Compassion is at the core of healing. We meet you where you are with profound respect and empathy.
"When we learn, teach. When we get, give. These are lessons to live by." —Maya Angelou
What People Say
"It takes a village and I'm so grateful to not feel alone anymore. You've helped me so much, been there for me when I felt no one else was and that's unforgettable. Here's to another year of progress and growth."
Individual client
In long-term recovery
"Thank you for your support, compassion and guidance. Our family has witnessed the significant impact that addiction can have, and you provided a way through for us all."
Family coaching client
Family in long-term recovery
"She’s just such an awesome person and she’s been dealt a tough hand. She deserved some wins. Thanks for being in her corner."
loved one of individual coaching client
In long-term recovery
"You've been an invaluable support to him through all of this. I'm so grateful that he has someone that he trusts so much and can share everything with."
loved one of individual client
In long-term recovery
Partnered with Move To Heal
Move to Heal is a free, inclusive community program where movement, mental health, recovery, and connection come together to support healing—because everyone deserves access to wellness and community.
